Solo 401(k) for Freelancers — 2026 Calculator

Freelancers operating as sole proprietors or single-member LLCs can shelter up to $70,000 from self-employment income in 2026 using a Solo 401(k).

2026 max contribution

$70,000

Typical income range

$50,000–$150,000

Catch-up (age 50+)

+$7,500

Deadline to open

Dec 31, 2026

Your situation

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✦ Import from document

Paste an offer letter, 1099, contract, or any document with income details — Claude will fill the fields for you.

Affects catch-up contribution limits (age 50+, 60–63 enhanced)

From Schedule C line 31, or your best estimate if mid-year

Enter 0 if you have no day job. Affects IRA deductibility and total 401(k) room.

An HDHP (high-deductible plan) unlocks HSA contributions — the only triple-tax-advantaged account

Traditional IRA, SEP-IRA, or SIMPLE IRA balances. Affects backdoor Roth eligibility.

We never store your inputs. All calculations happen on our server.

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Your 2026 retirement plan

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Solo 401(k) for Freelancers: What You Need to Know

Business structure

Most freelancers file Schedule C as sole proprietors or operate as a single-member LLC. Either structure qualifies for a Solo 401(k). At $80,000+ net income, electing S-Corp status can reduce self-employment taxes further.

Income pattern & timing

Freelance income is often irregular — front-load contributions in high-revenue months. You have until your tax filing deadline (including extensions) to fund employee contributions for the prior year.

Key strategy

Unlike a SEP-IRA, a Solo 401(k) lets you contribute as both employee (up to $23,500 in salary deferrals) and employer (up to 25% of net compensation). This dual structure is why freelancers at $60k–$100k typically shelter more with a Solo 401(k) than a SEP-IRA.

Solo 401(k) vs. SEP-IRA for freelancers

A Solo 401(k) allows both an employee deferral (up to $23,500 in 2026) and an employer contribution (up to 25% of net compensation), for a combined maximum of $70,000. A SEP-IRA only allows employer contributions — no employee deferral. This means self-employed freelancers earning under approximately $120,000 in net income can typically contribute more to a Solo 401(k) than a SEP-IRA.

How to open a Solo 401(k) as a freelancer

  1. Get an EIN (free at IRS.gov, takes 5 minutes online). You need this even as a sole proprietor.
  2. Choose a provider. Fidelity, Schwab, and Vanguard offer free Solo 401(k) plans. Fidelity supports both traditional and Roth contributions with no fees.
  3. Open the account before December 31 of the tax year you want contributions to count.
  4. Fund the account by your tax filing deadline — April 15, or October 15 if you file an extension.

Frequently Asked Questions

Can freelancers open a Solo 401(k)?

Yes. Self-employed freelancers with Schedule C or 1099 income qualify for a Solo 401(k) as long as they have no full-time W-2 employees other than a spouse. The 2026 contribution limit is $70,000 ($77,500 with catch-up for those 50+).

Can I open a Solo 401(k) if I freelance part-time?

Yes — as long as freelancing produces self-employment income and you have no full-time employees. Even $20,000 of freelance income qualifies. Just make sure your primary employer's 401(k) contributions count toward the $23,500 employee deferral limit across all plans.

Can I contribute to a Solo 401(k) and a client's 401(k) in the same year?

Yes, but the $23,500 employee deferral limit is per person, not per plan. If you defer $10,000 through your employer's plan, you can only defer $13,500 more through your Solo 401(k). The 25% employer contribution from your self-employment income is separate and unlimited by your W-2 plan.

What's the Solo 401(k) deadline for freelancers?

You must open the plan by December 31 of the tax year. Contributions can be made up to your tax filing deadline including extensions — so up to October 15 of the following year for most freelancers who file extensions.

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